Thu, 16 Jul|
Complete Athlete talk with Brent Holmes and Tracey Hemphill
Join Tracey and Brent as they discuss topics such as managing expectations, how to make training manageable after the long layoff, maintaining a positive environment and re-establishing good habits.
Time & Location
16 Jul 2020, 19:00
About the event
Brent and Tracey are both SSA Senior coaches, ASCA Level 5 coaches, and certified life coaches. They share a passion for swimming, and the whole athlete development.
Lockdown has created an unprecedented amount of rest and lack of activity, resulting in the formation of bad habits and weakness.
Brent and Tracey will be talking about some suggestions as to how to best navigate these circumstances to get our swimmers back to training, in a reinforcing, motivating and encouraging manner.